17Day，Huawei officially released the new Huawei WATCH GT series - HUAWEI WATCH GT3。 In this era of more and more attention to physical health，relative to mobile，Smart watches have inherent advantages as wearable products。 Because of direct contact with the body，Can help people understand their health more directly。 Then as the first Huawei WATCH GT series smart watch equipped with HarmonyOS，How does HUAWEI WATCH GT3 perform in actual experience?
Ingenuity and ingenuity，The fusion of nature and technology
First good HUAWEI WATCH GT3，It's hard not to be captivated by its delicate circular dial design。 As a smart watch closest to the traditional form，Not only in relative proximity in size，Even in the interactive experience of the crown，For users accustomed to traditional designs，Such a round smart watch seems to be more acceptable。
According to Huawei's official introduction，The design of HUAWEI WATCH GT3 46mm is inspired by the turning lines of glaciers in plateau mountains and three-dimensional ice peaks.。 Combined with more sharp turning lines and three-dimensional ice peaks of plateau mountain glaciers，Incorporating the beauty of nature's vigorous power into product design。 And by getting started, we can also discover，HUAWEI WATCH GT3 46mm In addition to its tough exterior design，It also adds a touch of sophistication to a high-end watch。
The design inspiration of HUAWEI WATCH GT3 42mm is taken from the morning dew in the morning.，According to the official introduction，HUAWEI WATCH GT3 42mm injects the freshness of dewdrops and the freshness of morning light into the design of the product，floating light room，The lines and shapes of the watch body deduce the elegance of nature，Perfect interpretation of the current high-level and simple fashion cognition。
HUAWEI WATCH GT3 46mm uses a 1.43-inch AMOLIED screen on the front，42The mm version has a 1.32-inch screen。 With 466*466 resolution and 326ppi (42mm version is 352ppi) pixel density，Make the display area of HUAWEI WATCH GT3 bigger，Display content is more detailed。
Material，The front part is made of stainless steel，In addition to improving the quality of the watch，It can also effectively avoid the wear of the fuselage caused by scratches in daily life。 to the back shell，HUAWEI WATCH GT3 uses polymer fiber composite materials，After ceramic effect paint，Effectively improve the anti-collision ability of the rear shell。 In addition, the arc-shaped heart rate lens of the back shell can perform corresponding health data tests in addition to，It can also effectively avoid the accumulation of sweat in the wrist part of wearing for a long time.。 And the arc-shaped design is more in line with the biological structure of the human body，Evenly distribute the pressure on the wrist，Improve wearing comfort。
HUAWEI WATCH GT3 46mm overall weight of 42.6g (without strap)， 42The overall weight of the mm version is 35g (without strap) to ensure a comfortable wearing experience。 However, for users who are not used to wearing watches，It may take a day or two to get used to。 on the strap material，46The mm version comes standard with a leather strap in European high-grade calfskin，The 42mm version comes standard with a fluororubber strap，We also invite colleagues with more sensitive skin to wear it，No allergic reaction。
Compared to the success of the previous HUAWEI WATCH GT series，The HUAWEI WATCH GT3 did not make drastic changes in design style this time.，Instead, it focuses on the improvement of texture and details.。 This is for the previous generation users of the HUAWEI WATCH GT series or those who prefer the traditional watch design language，HUAWEI WATCH GT3 will not let you down。
24/7 health management，Always guard your heart
Nowadays, "workers" are paying more and more attention to their physical health，Smart watches are well received by their excellent wearability and professional health management functions.”Workers”favor。
The HUAWEI WATCH GT3 is equipped with the fifth-generation HUAWEI TruSeen™ heart rate technology independently developed by Huawei.，Plus 8-in-1 lens LED light-emitting element + multi-channel light-receiving design，while improving accuracy，Also reduces power consumption accordingly。 when worn on the wrist，24-hour continuous heart rate detection。 At the same time, through the corresponding algorithm optimization，Improved center rate accuracy。
in addition，HUAWEI WATCH GT3 is based on a high-performance heart rate sensor，A joint health research program with a team of experts from China's 301 hospital。 Provided screening for atrial fibrillation and premature beats、Personalized guidance、Integrated management services such as atrial fibrillation risk prediction。 According to official information from Huawei，As of September 30, 2021，A total of 3.2 million+ Huawei wearable users join the heart health research，11,415 people with suspected atrial fibrillation were screened by the Heart Health Research APP，The hospital visited 4916 people，4,613 confirmed cases，The accuracy rate is as high as 93.8%。
besides，general respiratory health、sleep situation、Emotional stress and women's menstrual cycle remind everyone that they should all understand，I won't go into too much detail here.。 We will focus on the new plateau/all-weather blood oxygen monitoring and body temperature detection functions of the HUAWEI WATCH GT3.。
Body temperature is one of the most important indicators of human vital signs。 especially during the epidemic，Temperature detection is an important part of case investigation。 HUAWEI WATCH GT3's high-precision temperature sensor can help users better、Know your body temperature more easily。 after testing，at normal room temperature，HUAWEI WATCH GT3 at rest、under tight wear，The temperature measurement is relatively accurate。
Another plateau care mode added to HUAWEI WATCH GT3，According to the detected altitude、Heart rate and blood oxygen data，Carry out corresponding altitude sickness risk assessment for users。 After starting the plateau care mode，When there is a certain gap between the user's blood oxygen level and the conventional blood oxygen level，The watch will remind you accordingly，And give scientific breathing adjustment。 This is suitable for users who have been in high altitude areas for a long time or traveled to high altitude areas.，still quite useful。
But although HUAWEI WATCH GT3 is a more professional”Health Butler”，But relatively speaking，The detection data given by the smart watch can only be used for reference，More of a reminder。 Want to know exactly what your health is like，Still need to go to the hospital for a professional medical examination。
In addition, the HUAWEI WATCH GT3 also added a new item.”clover”function，By establishing regular living habits，For example, go to bed early、daily water intake、Daily walking distance, etc.，Check in according to the daily completion to light up every leaf of the clover。
It is worth noting that，HUAWEI WATCH GT3's”clover”The model is based on the Dahlgren-Whitehead health model included in the World Health Organization，At the same time, it has also received relevant recommendations and recognition from the Chinese Preventive Medicine Association.。
Humanized Smart Running Program，Self-discipline is for freedom
For modern people，Running is the easiest，One of the easiest ways to relieve stress。 For ordinary users，How to make a reasonable running plan，It seems to be the biggest obstacle on the way。 Compared to the hype training programs on the Internet，The ability that suits you to ensure that you do not damage your body during exercise，and get a better mental state。
HUAWEI WATCH GT3 can provide users with staged training guidance，According to the user's athletic ability level、Target，and post-exercise feedback，Reasonable allocation of training intensity and duration in different periods。 In this way, after improving the user's cardiopulmonary capacity，Then correspondingly improve the corresponding sports ability。
It is worth noting that，Huawei Smart Running Program also incorporates human factors into consideration。 Research shows，There are two main reasons why many people give up exercise：First, the formulation of plans is relatively rigid，Unable to complete training program once interrupted。 Another point is，If there is a temporary incident, the training will be interrupted for a few days，Therefore, the physical function cannot reach a relatively ideal state，Subsequent training intensity will not keep up。 And for this case，The Huawei Smart Running Program will show the execution of the plan and the body's feedback on the difficulty of the training plan.，Humanized training adjustment，To try to ensure that you fall in love with sports。
in addition，HUAWEI WATCH GT3's support for sports types has also been upgraded，Provides more than 100 sports types including 18 professional modes。 However, the HUAWEI WATCH GT3 is the same as other Huawei smart watches，Need to match on mobile”Huawei Sports Health”for full functional experience。 Most Huawei mobile phones come with their own，Other Android platform devices and iOS devices can be downloaded to the corresponding version of the client on Huawei's official website.。
And to our surprise,，The HUAWEI WATCH GT3 has also been adapted to other sports apps.，For example, the well-known Keep in the circle、Gudong、Joy running circle, etc.。 This is for users who are keen to record daily exercise records，Get a better motion monitoring experience，At the same time, it also saves the trouble of switching back and forth between apps to synchronize data。
After nearly a week of experience，The overall performance of HUAWEI WATCH GT3 is still remarkable。 Especially when it comes to battery life，After a total of 6 days of daily wear + test use，Still 60% battery left。 The official data is that the battery life is 14 days，For now, this result may be relatively conservative.。
Overall，HUAWEI WATCH GT3 is an iterative computing product of the HUAWEI WATCH GT series，Under the continuation of the excellent genes of the previous generation，Improves overall texture，At the same time, the function has been upgraded to be more practical。 For users who have been using the HUAWEI WATCH GT series，This product is absolutely sincere；And for users who have not used this series，Even if you do not use Hongmeng Ecological products，HUAWEI WATCH GT3 is definitely worth trying too。